atenderheart78's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
246.8 lb Lost so far: 0 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
771 kcal Fat: 24.12g | Prot: 76.19g | Carb: 63.80g.   Breakfast: Kraft 2% Milk Mozzarella Cheese, Egg, Perfect Zero Carb Isopure. Lunch: Whole Milk, Post Honey Bunches of Oats with Almonds. more...
gaining 2.5 lb a week

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