Weigh In record (no journal entry) for 05 March 2014
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115.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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704 kcal
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Fat: 42.79g | Prot: 48.96g | Carb: 28.32g.
Breakfast: Splenda No Calorie Sweetener Packets, Hiland Heavy Whipping Cream, Coffee. Lunch: Pork, Cooked Bitter Melon. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande). more...
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gaining 0.5 lb a week
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mommie23's weight history
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