Weigh In record (no journal entry) for 05 March 2014
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356.3 lb
Lost so far: 17.0 lb.
Still to go: 208.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2014:
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286 kcal
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Fat: 6.12g | Prot: 26.71g | Carb: 28.24g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Boar's Head Deluxe Ham, Sunnyside Farms Russian Rye Bread. Snacks/Other: Coffee-Mate World Cafe Hazelnut Biscotti Liquid Coffee Creamer, Water, Coffee. more...
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gaining 1.0 lb a week
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