Charonda3's Journal, 05 March 2014

Today I start Lenten. I am making it a point to have NO BREADS, cut back on starches and sugars with the intent on cutting them out of my diet and eat more fruits and veg, increase my water intake. This is a 40 day change but hopefully it will become an everday part of my life

Diet Calendar Entry for 05 March 2014:
2135 kcal Fat: 122.82g | Prot: 88.86g | Carb: 135.94g.   Breakfast: Chicken or Turkey Vegetable Stew Type Soup, Herbal Tea. Lunch: Water, Cheese Pizza, Fresh & Easy Greek Salad with Red Wine Vinaigrette. Dinner: Giant Eagle Breaded Chicken Tenders. Snacks/Other: Regular Coffee, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added), Bananas. more...


Comments 
Good luck! It seems like a tough challenge, but you can do it!! 
05 Mar 14 by member: The Blue Box

     
 

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