Mimi Duke's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
115.4 lb Lost so far: 5.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
965 kcal Fat: 30.33g | Prot: 65.52g | Carb: 106.66g.   Breakfast: Egg White, Coffee, Cooked Pumpkin (from Fresh). Lunch: Chicken Drumstick (Skin Not Eaten), Vegetable Tempura, Hansung Food Cabbage Kimchi, Chunky Style Chicken Noodle Soup. Dinner: Garlic Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spaghetti and Meatballs Dinner (Frozen Meal). more...
gaining 0.7 lb a week

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