Weigh In record (no journal entry) for 01 March 2014
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140.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2014:
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617 kcal
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Fat: 9.79g | Prot: 30.10g | Carb: 106.83g.
Breakfast: Kroger Carbmaster Strawberry Yogurt. Lunch: Gulden's Spicy Brown Mustard, Kroger Oven Roasted Deli Style Chicken Breast, Healthy Life Low Sodium High Fiber White Bread. Dinner: Saltine Crackers, Progresso Traditional Chicken Noodle Soup. Snacks/Other: Baby Carrots, Grapes, Braeburn Apples, V8 V-Fusion Light Acai Mixed Berry, Nestle Nips Sugar Free Hard Caramel Candy. more...
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2203 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Weight Training (moderate) - 20 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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