MaureenCourington's Journal, 04 March 2014

More stress complicating my diet.

Diet Calendar Entries for 04 March 2014:
1402 kcal Fat: 58.19g | Prot: 62.60g | Carb: 166.41g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Kellogg's Rice Krispies Treats (37g). Lunch: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Snickers Snickers Unwrapped Bites, Peanut Butter, Bananas, Part Skim Mozzarella Cheese. more...
2513 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours and 50 minutes, Driving - 40 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 7/mph - 5 minutes, Sleeping - 7 hours and 10 minutes, Resting - 6 hours and 55 minutes, Weight Training (moderate) - 10 minutes. more...

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