lisnich's Journal, 03 March 2014

Slip sliding - eating sugar, not exercising. Just tired and sick of winter. Got to get back on track.
140.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 March 2014:
1514 kcal Fat: 88.90g | Prot: 89.41g | Carb: 89.88g.   Breakfast: Bob Evans Sausage Breakfast Patty, Egg (Whole), Butter. Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Grilled Chicken. Dinner: Baguette, Soy Sauce, Stir Fried Vegetables, Pork Loin (Tenderloin). Snacks/Other: Milk Chocolate Candies, Great Value Mixed Nuts, America's Choice California Navel Oranges. more...
1874 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...
gaining 1.0 lb a week

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