luvdburn's Journal, 03 March 2014

Starting to log my weight and eating today. Want to attempt to make 220 lbs by July 1.

289.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

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1647 kcal

Fat: 77.77g | Prot: 179.12g | Carb: 51.64g.   Breakfast: Turkey Burger, Strawberries, Fage Total 2% Greek Yogurt, Turkey Sausage. Lunch: Baby Carrots, Fuji Apples, Turkey Burger. Dinner: Lettuce Salad with Assorted Vegetables, Turkey Burger. more...

4432 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...