 |
Jaume Roige's Journal, 23 January 2011
|
 |
|
Ahir dinar
Tarda berenar fort aniversari Laia
Avui he begut massa cava, cervesa i vi. Pel sopar pa amb tomaquet i pernil. Sort que he fet 60 piscines. En resum: FATAL
|
178.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 January 2011:
|
3207 kcal
|
Fat: 54.15g | Prot: 94.62g | Carb: 308.18g.
Breakfast: Nonfat Latte Coffee, Fruit & Fit. Lunch: champagne, Baked Potato Stuffed with Sour Cream (Peel Eaten), beer, Chicken Thigh, Whole Wheat Bread, Oranges. Dinner: Tangerines (Mandarin Oranges), Merlot Wine, bread, beer, ham. more...
|
|
2271 kcal
|
Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Avui he begut massa cava, cervesa i vi. Pel sopar pa amb tomaquet i pernil. Sort que he fet 60 piscines. En resum: FATAL
24 Jan 11 by member: Jaume Roige
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaume Roige's weight history
Jaume Roige's Recent Activity
Jaume Roige's own activity
Jaume Roige's Buddies
No recent activity.
Other Member Diet Recent Activity
|