Weigh In record (no journal entry) for 03 March 2014
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247.2 lb
Lost so far: 45.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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950 kcal
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Fat: 40.50g | Prot: 35.00g | Carb: 105.00g.
Lunch: Water, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Filet-O-Fish. more...
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losing 1.6 lb a week
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