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I am soooo thankful!! I have read "FatFast" by Dana Carpender and decided to try it out for a couple of days...well it finally made the scale move in the right direction!!!!!! It's not hard to do this FatFast, especially if your weight is stuck..Another good thing is I am not hungry!!!!! Have a wonderful day all of you and may God give you many reasons to smile!! Sharon
Diet Calendar Entries for 03 March 2014:
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1267 kcal
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Fat: 109.32g | Prot: 47.51g | Carb: 16.12g.
Breakfast: Mushrooms, Mozzarella Cheese (Whole Milk), Pork Sausage Patty or Link, Coffee, Kroger Heavy Whipping Cream, LouAna Pure Coconut Oil. Lunch: Kroger Heavy Whipping Cream, ShopRite Neufchatel Cheese, Publix Monterey Jack & Cheddar Shredded Cheese, Beef Stock, Heinz Apple Cider Vinegar, Gulden's Spicy Brown Mustard, Sour Cream, Hellmann's Real Mayonnaise, Kroger Cole Slaw. Dinner: Kroger Pork Rinds, Turkey Pepperoni, Green Olives, Hoffman's Super Sharp Cheddar Cheese. Snacks/Other: Fat Fast pumpkin pie, Kroger dairy whipping cream. more...
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1374 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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