PKs Grammie's Journal, 02 March 2014

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Surprised and happy! My husbands Dr. Told him to slim down a bit so now he is eating along with me. I ignore the scale until I get a FS notification to weigh in. YAY!

163.5 lb Lost so far: 1.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

losing 0.7 lb a week

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I wish my husbands doctor would say that to my husband, although my daughter has got him to join the gym. Now to get him to go more often! It's always easier to follow a healthy eating plan when you have someone to do it with you.

02 Mar 14 by member: SJacqueline


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PKs Grammie's Journal, 02 March 2014

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