Weigh In record (no journal entry) for 02 March 2014
|
182.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2014:
|
2325 kcal
|
Fat: 96.68g | Prot: 74.64g | Carb: 313.45g.
Breakfast: Biscoff Spread, Kellogg's Special K Cookies & Creme Pastry Crisps, Nestle Peppermint Mocha Creamer, Silk Pure Almond Milk - Vanilla, Kashi Berry Fruitful. Lunch: Subway 6" Sriracha Steak Melt. Dinner: Cheese Filled Tortellini, Bertolli Mushroom Alfredo Pasta Sauce. Snacks/Other: Biscoff Spread, kraft Honey maid grahamfuls. more...
|
|
2925 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Shoveling - 1 hour and 19 minutes, Housework - 1 hour and 22 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cojacklojack's weight history
|