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Just learning portion ratios right now and cleaning pantry. A lot of stressors at this time which is complicating my dedication to the diet.
Diet Calendar Entry for 01 March 2014:
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1567 kcal
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Fat: 69.26g | Prot: 122.39g | Carb: 107.30g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Sour Cream, Skinless Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Souper Salad Green Bell Peppers, Sweet Onions, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Skinless Chicken Breast. Snacks/Other: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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