NapaValley's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
229.8 lb Lost so far: 6.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
924 kcal Fat: 38.09g | Prot: 39.68g | Carb: 107.90g.   Lunch: Ruby Tuesday French Fries, Steak and Cheese Sandwich on Roll. more...
losing 2.1 lb a week



     
 

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