JessicaSJJS's Journal, 28 February 2014

plus I lost an additional 2 inches over all this week.

206.6 lb Lost so far: 7.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 92.53g | Prot: 146.82g | Carb: 37.42g.   Breakfast: Pork Sausage Patty or Link, Scrambled Egg. Lunch: Chicken Stir Fry. Dinner: Yellow Sweet Peppers, Tuna in Water (Canned), Onions, Pickles, Celery, Scrambled Egg. more...

2676 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...