Weigh In record (no journal entry) for 28 February 2014
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127.6 lb
Lost so far: 22.4 lb.
Still to go: 7.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 February 2014:
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1344 kcal
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Fat: 32.42g | Prot: 99.76g | Carb: 117.50g.
Breakfast: Kroger 100% Whole Wheat English Muffin, Jif Natural Creamy Peanut Butter. Lunch: Kroger Cocktail Shrimp with Sauce. Dinner: Kroger 2% Milk Shredded Cheddar Cheese, Perdue Ground Chicken, Kroger Wheat Tortillas. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Mission Flour Tortillas (Fajita Size), Barefoot Moscato, Cuties Clementines. more...
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2397 kcal
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Activities & Exercise:
Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 50 minutes, Housework - 3 hours, Shopping - 1 hour, bf - 1 hour, Driving - 30 minutes. more...
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losing 2.8 lb a week
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