Weigh In record (no journal entry) for 27 February 2014
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1018 kcal
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Fat: 52.46g | Prot: 96.08g | Carb: 35.87g.
Breakfast: Tesco Tesco Healthy Living 0% Fat Cottage Cheese, Strawberries. Lunch: Broccoli, Brie Cheese, Cheddar Cheese, Olive Oil, Cucumber (with Peel), Watercress, Arugula (Rocket), Bragg Organic Apple Cider Vinegar, Publix Red Bell Pepper, Cherry Tomatoes. Dinner: Butter, Tesco Smoked Coley . Snacks/Other: Baileys Original Irish Cream. more...
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steady weight
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