Weigh In record (no journal entry) for 26 February 2014
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1328 kcal
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Fat: 61.99g | Prot: 59.46g | Carb: 133.29g.
Breakfast: Baked or Broiled Herring, Bragg Organic Apple Cider Vinegar, Trader Joe's Harvest Hodgepodge, White Rice. Lunch: Ritz Peanut Butter Cracker Sandwiches, The Good Bean Sea Salt Chickpea Snacks, Kirkland Signature Extra Fancy Mixed Nuts. Dinner: Crunchmaster Multi-Grain Crackers, Croutons, Wish-Bone Balsamic Vinaigrette Salad Dressing, Shrimp, Dole Romaine Lettuce. Snacks/Other: Reese's Miniature Peanut Butter Cups, Pineapple, Ghirardelli Luxe Milk Hazelnut Chocolate. more...
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1891 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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