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gg
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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3587 kcal
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Fat: 151.35g | Prot: 267.19g | Carb: 299.97g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Egg, Whole Milk, Cheese Pizza. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Apples, Wegmans Spicy Tuna Brown Rice Roll, Tokyo Joe's Udon Noodles (Regular Bowl). Dinner: Ono Hawaiian BBQ Kalbi Short Ribs, Pork Loin (Tenderloin), Green Tea. Snacks/Other: Coffee (Brewed From Grounds), Protein Shake, Almonds. more...
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2150 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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