prec6090's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
128.8 lb Lost so far: 21.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
1279 kcal Fat: 73.79g | Prot: 92.02g | Carb: 74.21g.   Breakfast: Kroger 100% Whole Wheat English Muffin, Jif Natural Creamy Peanut Butter. Lunch: Market Pantry Shredded Mozzarella Cheese, Scrambled Egg (Whole, Cooked). Dinner: Kroger Mild Cheddar Cheese Shredded, Ground Chicken 90/10, Kroger Wheat Tortillas. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Honeydew Melons, Cuties Clementines. more...
2416 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 50 minutes, Housework - 2 hours and 30 minutes, bf - 1 hour, Driving - 30 minutes, Shopping - 1 hour. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



prec6090's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.