schmear17's Journal, 03 January 2011

Found out was pregnant on Wed, Dec. 29. Missed period as of Nov. 22
199.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
2597 kcal Fat: 119.40g | Prot: 118.58g | Carb: 267.44g.   Breakfast: butter, 12 grain bread. Lunch: string cheese, potato chips, baked sour cream and onion lays, bacon, light mayo, 6" Turkey Breast. Dinner: Chicken Quesadilla Grande, honey barbeque boneless wings applebees, coleslaw, sloppy joe. Snacks/Other: salsa, tortilla chips, Red Vine Licorice. more...
3796 kcal Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 4 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 20 minutes, Driving - 3 hours and 30 minutes, Sleeping - 9 hours, Resting - 5 hours and 30 minutes. more...
steady weight

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