Mermaid83's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
207.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2014:
982 kcal Fat: 24.58g | Prot: 36.86g | Carb: 165.35g.   Breakfast: Welch's Grape Jelly, Peanut Butter, Whole Wheat Bread. Lunch: Low Sodium Green String Beans (Canned), Lasagna with Meat. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Panera Bread French Roll, Gala Apples. more...
gaining 0.4 lb a week



     
 

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