Weigh In record (no journal entry) for 24 February 2014
|
207.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 February 2014:
|
982 kcal
|
Fat: 24.58g | Prot: 36.86g | Carb: 165.35g.
Breakfast: Welch's Grape Jelly, Peanut Butter, Whole Wheat Bread. Lunch: Low Sodium Green String Beans (Canned), Lasagna with Meat. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Panera Bread French Roll, Gala Apples. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mermaid83's weight history
|