SLTGAJ's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
159.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:
2097 kcal Fat: 98.20g | Prot: 87.42g | Carb: 224.70g.   Breakfast: Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Kraft Wheat Thins Original, Columbus Salumeria Peppered Salame, La Montagne Compte Cheese. Dinner: Chocolate Chip Cookies (Soft Type), Fresh & Easy Posole. more...
1961 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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