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Start
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280.0 lb
Lost so far: 108.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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2036 kcal
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Fat: 62.99g | Prot: 196.77g | Carb: 170.69g.
Breakfast: ICA Basic Tonfisk i Vatten. Lunch: Couscous (Kokt), ICA Cottage Cheese Naturell, Ananas, Findus Laxfiléer, Tonfiskröra, Fullkornsbröd, Lätta Lättmargarin, Gurka (med Skal). Dinner: Champinjoner, Morötter, Lökar, Tomatsås (på Burk), ICA Nötfärs 5%, Kungsörnen Spaghetti Fullkorn. Snacks/Other: Norges Bageri Lavkarbo Bröd, Hemköp Kokt Skinka, Lätta Lättmargarin. more...
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3094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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