jpendleton's Journal, 23 February 2014

220.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2548 kcal

Fat: 90.72g | Prot: 69.30g | Carb: 246.56g.   Breakfast: Sargento Bistro Blends - Taco Cheese, Bacon, Egg, Kroger Hard Salami, Coffee with Cream and Sugar. Dinner: Robusto 7 Herb Tomato Pasta Sauce, Garlic Bread, Whole Wheat Blend Pasta. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Cabernet Sauvignon Wine, Johnnie Walker Black Label Scotch Whisky. more...

2436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...