Weigh In record (no journal entry) for 21 February 2014
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201.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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3314 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Sitting - 7 hours and 5 minutes. more...
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losing 2.3 lb a week
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leshaks2's weight history
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