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Dark Phoenix
Journal
22 Feb 14
Dark Phoenix's Journal, 22 February 2014
Dark Phoenix's Profile
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Weigh In record (no journal entry) for 22 February 2014
271.5 lb
Lost so far:
0 lb
.
Still to go:
101.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 February 2014:
726 kcal
Fat: 46.39g | Prot: 49.60g | Carb: 32.00g.
Breakfast:
Blue Bunny Sweet Freedom Krunch Lites.
Lunch:
Extra Lean Ground Beef, Green Giant Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Atkins Swedish Meatballs.
more...
3224 kcal
Activities & Exercise:
Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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