Weigh In record (no journal entry) for 22 February 2014
|
301.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
2010 kcal
|
Fat: 73.00g | Prot: 105.00g | Carb: 239.00g.
Lunch: Applebee's Oriental Grilled Chicken Salad without Dressing (Regular), Progresso Traditional New England Clam Chowder. Dinner: Chili's Fajita Pita Chicken Sandwich. Snacks/Other: McDonald's McFlurry with M&M's. more...
|
gaining 0.9 lb a week
|
 Comments
failure is not an option! get your plan together and make it work!
22 Feb 14 by member: puhpine
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovetolift0624's weight history
|