staceyg02's Journal, 21 February 2014

178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 27.00g | Prot: 25.52g | Carb: 44.46g.   Breakfast: Southern Grove Oven Roasted Salted Whole Almonds, Dannon Light & Fit Yogurt - Raspberry Goji. Lunch: La Croix Coconut Flavored Sparkling Water, Oscar Mayer P3. Snacks/Other: Red Table Wine. more...

1798 kcal

Activities & Exercise: Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...