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Had my first "fat" coffee this morning, have been full all day and could only stuff in half my chawan mushi dinner. My hands are looking even thinner and the skin looks a bit loose. Hope this is happening to the rest of my body too (not the loose skin of course) although I can't see it yet other than I'll have to go down a size or two in bras. G (hubby) says that at least the skinny hands are a start. He didn't dare mention the disappearing boobs.
Four more days until weigh in. I'm not going to peek. Just hope that the rest of me isn't expanding with the additional fat I'm eating.
Just heard fireworks exploding in the distance and remembered it's Canberra Show weekend. I love the excitement of the show but can I risk going? I rarely eat sweets but the show is different. Can I resist one of those delicious cream-filled crunchy waffles or some deliciously sweet, melt in the mouth, pink fairy floss on a stick? I love those things. They're once-a-year show yummies that have been a special treat on show day since I was little. I know I would be so tempted. Thinking about them, my mouth is watering and tempting me to go to the kitchen and make something sweet RIGHT NOW even though I'm so full and truly can't fit anything else in.
It would be a good test of my will power (actually it's being tested right now. I'm really having a battle. No, mouth, brain or whatever, stop it! I won't go to the kitchen). This urge is so great that I know I couldn't resist if I was to go to the show. G has just threatened to lock me in the study so I can't get to the kitchen and says he's not fussed about going to the show tomorrow. So that is it. Decision made. We are NOT going!
Diet Calendar Entries for 21 February 2014:
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520 kcal
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Fat: 46.90g | Prot: 15.29g | Carb: 9.37g.
Breakfast: Nature Made Vitamin C 1000mg, Lipton Black Tea, Tap Water, Coffee (Brewed From Grounds), Butter, Nutiva Organic Extra Virgin Coconut Oil, Coles Thickened Cream. Dinner: Tap Water, Rice (Sake) Beverage, Soy Sauce (Shoyu), Chinese Broccoli (Cooked), Prawns, Dried Shiitake Mushrooms, Shimaya Bonito Stock (Dashi No Moto Katsuo), Egg, Boiled Chicken Breast (1 cup), Tea Unsweetened. Snacks/Other: Ice Cream, The Chicken Shop Belconnen Chicken Skin & Fat Only, Rendered Slowly Until Crispy and Well Drained. more...
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2889 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 10 hours, Weight Training (moderate) - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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