napoleon_in_rags's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014

Diet Calendar Entry for 20 February 2014:
2127 kcal Fat: 63.50g | Prot: 100.31g | Carb: 296.40g.   Breakfast: Egg, Cheese and Ham on Bagel, Coffee, Milk (Nonfat). Lunch: Subway 6" Turkey Breast & Black Forest Ham Flatbread. Dinner: Beatrice Skim Milk, Ocean Spray Craisins Dried Cranberries, Kashi Heart to Heart Cereal - Honey Toasted Oat. Snacks/Other: Dove Dark Chocolate Miniatures, NuGo Dark Chocolate Almond Bar. more...

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