Connie1102's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
125.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2014:
218 kcal Fat: 11.86g | Prot: 9.28g | Carb: 18.93g.   Breakfast: Boiled Egg, Dempster's Harvest Pumpernickle Rye Bread, Coffee, Sugar, Coffee or Table Cream (Light) . more...
losing 2.8 lb a week

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