Weigh In record (no journal entry) for 20 February 2014
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145.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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2248 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Standing - 40 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 6 hours and 20 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 1.5 lb a week
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emilie_september's weight history
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