1Fat2Fit's Journal, 19 February 2014

Im trying very hard not to beat myself up for getting off track. I have the workouts down just not the eating-I LOVE to eat! I thought about doing a cleanse to start me off right, but after midmorning-I WAS STARVED and I cant imagine that being good for my system either! Just tracking again and working out to the best of my ability. Wish me luck! Hope everyone else is doing well!

Diet Calendar Entries for 19 February 2014:
750 kcal Fat: 41.91g | Prot: 23.59g | Carb: 63.79g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Lunch: Havarti Cheese, Schwan's Croissant Dinner Roll, Oscar Mayer Light Hot Dog Wieners. more...
2592 kcal Activities & Exercise: Body Blast - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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I love to eat too. Im doing npretty good on the eating part but need to be more consistent on my workouts. If I feel hungry when I shouldn't I just drink lots of water until its time to eat. Good Luck! We Can Do This!!!!! 
19 Feb 14 by member: springskinny
Good luck! Keep going! 
20 Feb 14 by member: Deb_N

     
 

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