Daryl Lovelace's Journal, 19 February 2014

Had to start over with pump. I ran out of test strips for 5 days before I can get a new supply.
298.0 lb Lost so far: 6.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:
2184 kcal Fat: 94.76g | Prot: 201.91g | Carb: 130.03g.   Lunch: Toasted Multigrain Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fried Egg. Dinner: Chili's Classic Chicken Fajitas. Snacks/Other: Whole Milk, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), El Torito Chicken Fajitas. more...
3316 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Daryl Lovelace's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.