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Daryl Lovelace
Journal
19 Feb 14
Daryl Lovelace's Journal, 19 February 2014
Daryl Lovelace's Profile
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Had to start over with pump. I ran out of test strips for 5 days before I can get a new supply.
298.0 lb
Lost so far:
6.0 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2014:
2184 kcal
Fat: 94.76g | Prot: 201.91g | Carb: 130.03g.
Lunch:
Toasted Multigrain Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fried Egg.
Dinner:
Chili's Classic Chicken Fajitas.
Snacks/Other:
Whole Milk, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), El Torito Chicken Fajitas.
more...
3316 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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