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trying to get back in shape for summer!
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244.5 lb
Lost so far: 3.5 lb.
Still to go: 244.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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725 kcal
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Fat: 40.55g | Prot: 18.36g | Carb: 84.03g.
Breakfast: Butter (Salted), Honey Wheat Bread. more...
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gaining 0.1 lb a week
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