Connie1102's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
125.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:
1337 kcal Fat: 71.28g | Prot: 43.03g | Carb: 80.32g.   Breakfast: Coffee, Sugar, Coffee or Table Cream (Light) . Lunch: McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Dinner: French Salad Dressing, Lettuce Salad with Assorted Vegetables, Barber Foods Stuffed Chicken Breast. Snacks/Other: White Table Wine . more...
2932 kcal Activities & Exercise: Golf (cart) - 4 hours, Golf (walking) - 4 hours, Resting - 4 hours, Housework - 3 hours, Sleeping - 4 hours, Standing - 5 hours. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Connie1102's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.