avdan's Journal, 17 February 2014

plus cca 250 grama sirnice i 30-40 grama pavlake, ne bi trebalo biti vise od 700 kcal ali sta znas...
znaci cca 3300 Kcal...

Diet Calendar Entry for 17 February 2014:
2653 kcal Fat: 98.62g | Prot: 156.71g | Carb: 284.04g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Whole Milk. Lunch: Mauna Loa Dark Chocolate Macadamias, Green Sweet Pepper, Cottage Cheese, Plain Yogurt, Veal Meat, Brown Rice (Medium-Grain, Cooked). Dinner: poli salama, GAUDA paladin, Mayonnaise, Whole Wheat Bread, Chocolate Cake (with Chocolate Frosting). Snacks/Other: esentijal, Bananas. more...

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