plus cca 250 grama sirnice i 30-40 grama pavlake, ne bi trebalo biti vise od 700 kcal ali sta znas... znaci cca 3300 Kcal...
Diet Calendar Entry for 17 February 2014:
|
2653 kcal
|
Fat: 98.62g | Prot: 156.71g | Carb: 284.04g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Whole Milk. Lunch: Mauna Loa Dark Chocolate Macadamias, Green Sweet Pepper, Cottage Cheese, Plain Yogurt, Veal Meat, Brown Rice (Medium-Grain, Cooked). Dinner: poli salama, GAUDA paladin, Mayonnaise, Whole Wheat Bread, Chocolate Cake (with Chocolate Frosting). Snacks/Other: esentijal, Bananas. more...
|
|