Waist 34.25 Belly 37.5 Hips & bust 40
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151.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1451 kcal
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Fat: 40.34g | Prot: 79.28g | Carb: 204.48g.
Breakfast: Market Pantry Frozen Dark Sweet Cherries, wymans Fresh Frozen Wild Blueberries (Wyman's), Coffee, Unsweetened Frozen Strawberries, Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Jenny Craig Rotini with Meatballs. Dinner: Cooked Eggplant (Fat Not Added in Cooking), Brummel & Brown Spread made with Yogurt, Fage Total 0% Greek Yogurt, Garden Fresh Gourmet Jack's Special Salsa, Jenny Craig Chicken Fajitas. Snacks/Other: Baby Carrots , Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Central Market Ground Flax Seed, Wegmans Peach Greek Yogurt. more...
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2588 kcal
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Activities & Exercise:
Desk Work - 10 hours, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...
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losing 0.9 lb a week
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