MrsSki's Journal, 17 February 2014

Waist 34.25
Belly 37.5
Hips & bust 40
151.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:
1451 kcal Fat: 40.34g | Prot: 79.28g | Carb: 204.48g.   Breakfast: Market Pantry Frozen Dark Sweet Cherries, wymans Fresh Frozen Wild Blueberries (Wyman's), Coffee, Unsweetened Frozen Strawberries, Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Jenny Craig Rotini with Meatballs. Dinner: Cooked Eggplant (Fat Not Added in Cooking), Brummel & Brown Spread made with Yogurt, Fage Total 0% Greek Yogurt, Garden Fresh Gourmet Jack's Special Salsa, Jenny Craig Chicken Fajitas. Snacks/Other: Baby Carrots , Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Central Market Ground Flax Seed, Wegmans Peach Greek Yogurt. more...
2588 kcal Activities & Exercise: Desk Work - 10 hours, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrsSki's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.