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Joined a new gym that monitors & manages your gym/weight goals! No more attempts at attempting I've always known I need supervision & now I went out & got it.
Today is Day 1 of the 7 DAY DETOX - so far so good. My only goal is to get the next meal right - hopefully small targets will help me reach my major goal.
12kgs in 12 weeks! Le'go!
Diet Calendar Entry for 17 February 2014:
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664 kcal
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Fat: 44.12g | Prot: 50.27g | Carb: 16.11g.
Breakfast: Green Tea, Woolworths Chorizo, Cream Cheese, Egg. Lunch: Green Tea, Woolworths Raw Almonds, Woolworths Skinless Chicken Breast Fillets, Ina Paarman's Lime & Coriander Salad Dressing, Green Peppers, Cucumber (with Peel), Lettuce. more...
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