Weigh In record (no journal entry) for 16 February 2014
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226.0 lb
Lost so far: 33.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1844 kcal
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Fat: 108.63g | Prot: 64.34g | Carb: 179.73g.
Lunch: McDonald's French Fries (Medium), McDonald's McChicken. Dinner: Hellmann's Real Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Which Wich White Bread, Which Wich Roast Beef. Snacks/Other: Ice Cream, Nothing Bundt Cakes Red Velvet Cake. more...
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steady weight
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jonoomph's weight history
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