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Messed up yesterday! It was valentines day. We had a banquet and I thought I was going to do reasonably well. My downfall was the rolls, it has been so long since I've had a roll and real butter I just lost all self control. Well today is another day and I'll try to keep plugging away again. With the Lord's help I WILL MAKE IT!!!
Diet Calendar Entry for 15 February 2014:
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1110 kcal
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Fat: 33.00g | Prot: 72.19g | Carb: 117.59g.
Breakfast: Oranges, Egg White, Food Club Fat Free Cheese Singles, Great Value No Stick Canola Oil Cooking Spray, Godshall's 94% Fat Free Turkey Bacon, Newman's Own All-Natural Chunky Salsa (Mild). Lunch: Banquet Boneless Pork Riblet Meal. Dinner: Kraft Light Thousand Island Reduced Fat Dressing, Smart Ones Smart Creations Chicken Parmesan, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Food Club Cut Green Beans, Garden Salad (2 cup servings). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Great Value French Vanilla Sugar Free Instant Pudding, Fisher Chopped Walnuts. more...
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 Comments
It's going to happen from time to time. The important thing is to get back on the wagon and make tomorrow a good one again.
15 Feb 14 by member: erwinwarrior83
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PS - I'm on Weight Watchers too :) have been since May 2013, I messed up entering my weight loss on here as "my own diet" but it's been WW all the way.
15 Feb 14 by member: erwinwarrior83
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