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Stressy week leading up to first anniversary of a bereavement today, but woke up energised amazingly after silly o'clock lights out and did 40 minutes of walking mixed with running on the X trainer. Who knows how tired I'll feel tomorrow, but for now I actually feel ok. Wonders will never cease. :0)
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201.0 lb
Lost so far: 45.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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