mrsmole's Journal, 15 February 2014

New low! Woot! Total of 48 pounds lost, out of 100. Only 2 pounds away from 50, or halfway there.

The trick when you have a lot of weight to lose if the mini-goals, and these challenges help so much. You don't look at the big picture, just get to the end of the month, or the week.

Big news. I joined a gym yesterday. I haven't belonged to a gym in over 25 years. It's 24 hours, and it's only $20/month, no contracts. Only downside, parking is scarce, but on the upside, I can park a block away and walk. It's a good neighborhood in Palm Springs, CA, so I should be okay.

I showed the guy at the gym yesterday my FS phone app with all my food entered and he was really impressed. This was after I joined, so there was no reason for him to suck up to me at that point - he already had my money, haha.

Hey everybody on here, what we do here, entering all our food here each day, turns out that's a pretty big deal, so let's keep doing it.

Go team!
232.0 lb Lost so far: 48.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2014:
971 kcal Fat: 54.91g | Prot: 79.14g | Carb: 38.85g.   Lunch: Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Lobster Tails. Dinner: Chicken Leg (Skin Not Eaten), Outback Steakhouse Classic Roasted Filet Wedge Salad. Snacks/Other: Sunsweet Dried Plums Bite Size Pitted Prunes. more...
2563 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 14.0 lb a week

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Comments 
Dang. Don't they know you're trying to work out? Stairs indeed. Next they'll be expecting you to sign in before you use the gym. What is this world coming to! 
16 Feb 14 by member: northernmusician
The community fitness center had stairs. There was an elevator but i never saw it without an out of order sign.  
16 Feb 14 by member: wholefoodnut
WOOT! Good job! I'd LOOVE to join a gym again; definitely when/if I find work! It'll be the first thing I do.  
16 Feb 14 by member: Babe53
CONGRATULATIONS! A job well done! You're abso;lutely right about those mini goals... KEEP UP THE GOOD WORK! YOU'RE DOING GREAT! All the Best! 
16 Feb 14 by member: chereeguitar
I am on a pretty tight budget. Joined planet fitness for 10$ and 10$ a month. They do have a $29.. membership fee once a year but there is no contract. Pretty happy with it so far 
16 Feb 14 by member: wholefoodnut
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