roblain2030's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
203.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
2997 kcal Fat: 124.89g | Prot: 112.22g | Carb: 368.71g.   Breakfast: Schnucks Blueberry Muffin, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), 14" Pepperoni Pizza, Pizza Cheese. Dinner: Froots Low Fat Turkey Wrap, Hi-C Boppin Strawberry, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Mrs. Fields Chocolate Chip Cookies (34g). more...
2912 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roblain2030's own diet



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weigh In at 201.4 lb.
roblain2030 recorded a Weigh In at 203.4 lb.
roblain2030 recorded a Weigh In at 204.0 lb.
roblain2030 recorded a Weigh In at 202.0 lb.

roblain2030's Buddies

No recent activity.

Other Member Diet Recent Activity

Di8r recorded a Weigh In at 166.8 lb.
NativeBostonian updated their Food Diary.
paulag1955 recorded a Journal Entry and a Weigh In at 179.2 lb.
michaelparmerlee recorded a Journal Entry and a Weigh In at 211.4 lb.
PepperMill updated their Exercise Diary.
gjunk8 recorded a Weigh In at 190.2 lb.
onitenshu recorded a Weigh In at 238.8 lb.
Peabo110 recorded a Weigh In at 178.0 lb.