Weigh In record (no journal entry) for 12 February 2014
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350.8 lb
Lost so far: 11.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2014:
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1916 kcal
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Fat: 77.38g | Prot: 46.29g | Carb: 276.33g.
Breakfast: Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Lunch: Publix Deli Fresh Popcorn. Dinner: Tomato Catsup, Birds Eye Frozen French Cut Green Beans, Birds Eye baby lima beans birds eye, Cooked Yellow and White Corn (from Frozen), Simply Apple Apple Juice, Panera Bread Whole Grain Baguette (Side Portion), Publix butter - sweet cream unsalted (publix), Hormel Mary Kitchen Homestyle Corned Beef Hash. Snacks/Other: Publix Deli Fresh Popcorn, York Peppermint Pattie (Fun Size). more...
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3910 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 12.6 lb a week
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