t-boraven's Journal, 10 February 2014

OK. I should not have eaten the pepper steak Chinese lunch. still waiting for the nutrisystem delivery. Responding to high protein intake. Swelling has decreased. I have calf muscles again!! Neurotin has done wonders for my hand spasms and feet discomfort. hs bood sugar = 95.

Diet Calendar Entry for 10 February 2014:
1412 kcal Fat: 79.47g | Prot: 79.61g | Carb: 93.09g.   Lunch: Chinese Fried Rice, Pepper Steak. Dinner: Tap Water, Pumpernickel Bread, Italian Sausage. Snacks/Other: Coffee with Milk and Sugar, Meatless Egg Roll, Polly-O Part Skim Mozzarella String Cheese Sticks, Hard-Boiled Egg. more...

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