MusicMom123's Journal, 01 February 2009

MusicMom123's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2009

187.6 lb Lost so far: 65.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2009:

971 kcal

Fat: 32.31g | Prot: 63.23g | Carb: 108.79g. Breakfast: apple. Lunch: DRY Oatmeal Squares Cereal - Cinnamon. Dinner: chicken bbq leg, cauliflower, mushroom, red peppers, chocolate chip cookies, zucchini. Snacks/Other: Chocolate Cake. more...

2609 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers losing 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

MusicMom123's weight history

view complete history

MusicMom123's Recent Activity

MusicMom123's own activity

	commented on thecoach's journal.
	recorded a weigh in at 264.4 lb.
	commented on Smilesong's journal.
	recorded a weigh in at 266.5 lb.

MusicMom123's Buddies

	40togo recorded a weigh in at 167.6 lb.
	thecoach and Dandilee are now buddies.

Weight Watchers Recent Activity

	BORNFREED recorded a weigh in at 308.2 lb.
	solarszaro recorded a weigh in at 206.6 lb.
	diburns recorded a weigh in at 192.0 lb.
	Mammylam recorded a journal.
	Tattooz submitted a new topic - Weight Watchers recipes.
	washingm recorded a weigh in at 157.0 lb.
	Cindy in Pensacola recorded a weigh in at 250.2 lb.
	Fish609 updated their Exercise Diary.

MusicMom123's Journal, 01 February 2009

submit a comment

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers

MusicMom123's weight history

MusicMom123's Recent Activity

MusicMom123's own activity

MusicMom123's Buddies

Weight Watchers Recent Activity